Comments on: The battle has offically begun! Maintaining weight-loss! http://byebyebigguy.wordpress.com/2009/07/02/the-battle-has-offically-begun-maintaining-weight-loss/ Fred's Weight Loss Journey Wed, 23 Sep 2009 20:55:21 +0000 http://wordpress.com/ hourly 1 By: mrlowbodyfat http://byebyebigguy.wordpress.com/2009/07/02/the-battle-has-offically-begun-maintaining-weight-loss/#comment-104 mrlowbodyfat Tue, 14 Jul 2009 07:12:54 +0000 http://byebyebigguy.wordpress.com/?p=203#comment-104 No problem bruh; we're all in the same fat loss boat ... ;) No problem bruh; we’re all in the same fat loss boat … ;)

]]> By: byebyebigguy http://byebyebigguy.wordpress.com/2009/07/02/the-battle-has-offically-begun-maintaining-weight-loss/#comment-103 byebyebigguy Tue, 14 Jul 2009 06:55:15 +0000 http://byebyebigguy.wordpress.com/?p=203#comment-103 Muta, Thanks man, I really needed that comment. Muta,

Thanks man, I really needed that comment.

]]> By: mrlowbodyfat http://byebyebigguy.wordpress.com/2009/07/02/the-battle-has-offically-begun-maintaining-weight-loss/#comment-102 mrlowbodyfat Mon, 13 Jul 2009 04:34:22 +0000 http://byebyebigguy.wordpress.com/?p=203#comment-102 Hey Freddy, maybe not viewing it as a battle may help. I'm suggesting this because battles usually start and end. For me, this is a process I want to master. In doing so, there must be times that I take breaks from the fat loss component to practice the maintenance phase, since you can't do both at the same time ;) Instead of trying to lose more fat right now, why don't you give yourself three months to maintain your weight between 190-195 before pushing hard again? Just a thought ... Keep up the great work bruh! Hey Freddy, maybe not viewing it as a battle may help. I’m suggesting this because battles usually start and end. For me, this is a process I want to master. In doing so, there must be times that I take breaks from the fat loss component to practice the maintenance phase, since you can’t do both at the same time ;)

Instead of trying to lose more fat right now, why don’t you give yourself three months to maintain your weight between 190-195 before pushing hard again? Just a thought …

Keep up the great work bruh!

]]> By: John W. Zimmer http://byebyebigguy.wordpress.com/2009/07/02/the-battle-has-offically-begun-maintaining-weight-loss/#comment-101 John W. Zimmer Thu, 09 Jul 2009 05:55:07 +0000 http://byebyebigguy.wordpress.com/?p=203#comment-101 Hey Freddy, I'm hopefully headed to where you are now - so help me out. Are you doing the same things you were before but just adding more calories? I'm going to have to deal with this last hurdle soon enough and just want to see how you deal with it. In the 90's when I had got down to my ideal weight - I was race walking and eating low fat... so long as I kept it up - I maintained my weight easily. My downfall back then was to go college (after a layoff). I was throwing newspapers in the early mornings - working a full time job and going to the community college full time - needless to say my diet and exercise program fell to last on my priorities (and I had the fast-growing gut to prove it). Let me know how you solve the dreaded snack attack! Hey Freddy,

I’m hopefully headed to where you are now – so help me out. Are you doing the same things you were before but just adding more calories?

I’m going to have to deal with this last hurdle soon enough and just want to see how you deal with it.

In the 90’s when I had got down to my ideal weight – I was race walking and eating low fat… so long as I kept it up – I maintained my weight easily.

My downfall back then was to go college (after a layoff). I was throwing newspapers in the early mornings – working a full time job and going to the community college full time – needless to say my diet and exercise program fell to last on my priorities (and I had the fast-growing gut to prove it).

Let me know how you solve the dreaded snack attack!

]]> By: byebyebigguy http://byebyebigguy.wordpress.com/2009/07/02/the-battle-has-offically-begun-maintaining-weight-loss/#comment-98 byebyebigguy Fri, 03 Jul 2009 00:21:50 +0000 http://byebyebigguy.wordpress.com/?p=203#comment-98 Yeah, I'm having a hard time but I keep a close eye on my weight at all times so if I do go up I can catch it before it gets to bad. It is easier to lose 5 or 10 pounds than 30 or 50. Yeah, I’m having a hard time but I keep a close eye on my weight at all times so if I do go up I can catch it before it gets to bad. It is easier to lose 5 or 10 pounds than 30 or 50.

]]> By: Jason B http://byebyebigguy.wordpress.com/2009/07/02/the-battle-has-offically-begun-maintaining-weight-loss/#comment-97 Jason B Thu, 02 Jul 2009 14:19:57 +0000 http://byebyebigguy.wordpress.com/?p=203#comment-97 I hear the maintenence phase is the hardest part because you stop having an "end goal". Myself, i am still on the beggining stages of my fat loss but maintenance is something i am already a bit warey about. BTW - Hilarious Pic!! I hear the maintenence phase is the hardest part because you stop having an “end goal”. Myself, i am still on the beggining stages of my fat loss but maintenance is something i am already a bit warey about.

BTW – Hilarious Pic!!

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