I tried something new in the kitchen this week and it came out pretty good, so I decided I would share it with you guys. I made what I call my pineapple mustard Pork Chops! Here what you’re going to need Ingredients: Package of Pork Chops [...]
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How to make a meal using gas sstation food! I actually had this situation come up not that long ago. I was at work and being that I work the graveyard shift nothing was open except the local Quick Trip gas sstation. Now normally I bring my food to work, [...]
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Hey everybody, I decided I share a few of my favorite videos with you all out there. There will be times when you can’t get a gym work out in but as Ross Enamait of Ross Training ( http://www.rosstraining.com/emonstrates) demonstrates you have all the tools you need right at home. So enjoy the videos and maybe [...]
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Hello everybody out there in LOSE FAT LAND! I really didn’t do much research on any particular subject this week. I did have a great week of workouts and I think that rest week has re-energized me. In another week or so I will know if weight starts falling off. I [...]
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Hey Fam! I recently was having a very hard time dropping weight, so I asked a few people I respect what I should do. Very surprisingly I was told that I needed to stop working out and to raise my calorie intake to around 2500 daily, which would be maintenance level for me. I [...]
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Image by sineevil2 Man Boobs. You hate them. I hate them. We all hate them. Got that covered? Good, now lets figure out how to get rid of them. There is a secret method out there to get rid of those man boobs. But before I tell you guys about it, I just want [...]
Filed under: Fitness, ShahTraing.com | 6 Comments »
