What Up Fam….

Wow! I’m really excited about how well my weight loss is going. I’m trying to become better at exercise and more consistent. Right now I work out every Saturday ( about 30 min on the elliptical and some weight training ). I am also incorporating body weight exercises into my daily routine. Right now I [...]

One Good Week in…

I had a really good week this week didn’t cheat and I’m starting to feel so much lighter. When I started the blog I was already down to 253 (I started at 286) this week along I dropped to 244 today. Thats 9 pounds in a week (WOW). I think this new nutrtion plan that [...]

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